Yummy! Nick and I had this for dinner tonight and it's satisfying and filling for just 5 pts. I promised you the recipe! Here it is :)
Ingredients
5 turkey sausage links (used honeysuckle white from Kroger)
2 green peppers (could use red/yellow)
1/2 large onion chopped
2 cloves garlic minced
2 cans diced tomatoes.
1 tsp olive oil
Fresh basil (chopped)
Salt, pepper, oregano to taste
Spray some cooking spray and brown sausage. Set aside. Meanwhile, warm oil in a deeper pan, sautee onions for about 3 min. Mince and add garlic. Stirring as not to burn the garlic. Add peppers. Let simmer, stirring for 6-7 minutes. Add 2 cans of diced tomatoes with a cup of water. Add salt, pepper, oregano, and fresh basil. Add sausage, cover and bring to boil then let simmer on low covered for 20 minutes or until peppers soften and meat is cooked through.
One serving: 1 piece of sausage with a cup of vegetables. You can place in french bread/hoagie type bread, but it will change the point plus value.
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